A week at the gym.

I saw this posted on a forum and thought that it needed to be shared A WEEK AT THE GYM: MY STORY Dear Diary: For my fortieth birthday this year, my wife (the dear) purchased a week of personal training at the local health club for me. Although I am still in great...

Choosing The Right Exercise For You

The type of exercise you do all depends on you and what you like to do. What you hate doing, paying membership fees, and whether or not to buy equipment are all things you need to consider as well as answer. If you choose something that you don’t like to do, you...

Hiking and Camping: The Perfect Combination

Are you interested in taking a trip? Whether you want to your trip to be alone, with your friends, with your family, or even just with your romantic partner, you will need to find a place to visit, as well as activities to participate in. If you have yet to decide...

Moderate Exercises for Fitness!

Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised them that you will after you take you rest. Instead of disappointing your...

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